Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical skills you need to avoid a fall. Gain the confidence to stay active in your community and do the…
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical skills you need to avoid a fall. Gain the confidence to stay active in your community and do the…
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical skills you need to avoid a fall. Gain the confidence to stay active in your community and do the…
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical skills you need to avoid a fall. Gain the confidence to stay active in your community and do the…
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical skills you need to avoid a fall. Gain the confidence to stay active in your community and do the…
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will take place from 10 am - 12 pm each week. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical skills you need to avoid a…
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will take place from 1:30-3:30 pm each week. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical skills you need to avoid a fall. Gain the…
Live your best life at Home! At our Safe & Healthy at Home program you’ll learn about proactive steps you can take to boost your health & wellness—in a positive, fun format. Topics include: • Living your best life, amidst the pandemic • Balance and strength exercises • Nutrition, medication, and sleep • Caregiving and…
Live your best life at Home! At our Safe & Healthy at Home program you’ll learn about proactive steps you can take to boost your health & wellness—in a positive, fun format. Topics include: • Living your best life, amidst the pandemic • Balance and strength exercises • Nutrition, medication, and sleep • Caregiving and…
Live your best life at Home! At our Safe & Healthy at Home program you’ll learn about proactive steps you can take to boost your health & wellness—in a positive, fun format. Topics include: • Living your best life, amidst the pandemic • Balance and strength exercises • Nutrition, medication, and sleep • Caregiving and…
