Live your best life at Home! At our Safe & Healthy at Home program you’ll learn about proactive steps you can take to boost your health & wellness—in a positive, fun format. Topics include: • Living your best life, amidst the pandemic • Balance and strength exercises • Nutrition, medication, and sleep • Caregiving and…
Live your best life at Home! At our Safe & Healthy at Home program you’ll learn about proactive steps you can take to boost your health & wellness—in a positive, fun format. Topics include: • Living your best life, amidst the pandemic • Balance and strength exercises • Nutrition, medication, and sleep • Caregiving and…
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will take place from 1:30-3:30 pm each week. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical skills you need to avoid a fall. Gain the…
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will run from August 3 until September 14, and will take place from 10:00 am until 12:00 pm each week. Trained leaders coach you to recognize your risk of falling and help you build the balance,…
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will run from August 4 until September 15, and will take place from 1:30-3:30 pm each week. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical…
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will run from August 4 until September 15, and will take place from 1:30-3:30 pm each week. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical…
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will run from January 25 until March 8, and will take place from 1:30-3:30 pm each week. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical…
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will run from February 28 until April 11, and will take place from 1:30-3:30 pm each week. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical…
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will run from April 5 until May 17 and will take place from 1:30 pm -3:30 pm each week. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength…
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will take place at the Colerain Township Senior & Community Center and will run from September 6 until October 18. Classes will take place each week from 1:00 pm - 3:00 pm each week. Trained leaders…