September 2019
Stepping On
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical skills you need to avoid a fall. Gain the confidence to stay active in your community and do the things you want to do. Registration is required, please RSVP here or contact Sara Bourgeois at 513-482-5100 or sarab@wholehome.org. Who this is designed for: People…
Find out more »November 2019
Stepping On Fall Training
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical skills you need to avoid a fall. Gain the confidence to stay active in your community and do the things you want to do. Registration is required, please RSVP here or contact Sara Bourgeois at 513-482-5100 or sarab@wholehome.org. Who this is designed for: People…
Find out more »April 2020
Stepping On April 2020: 10am – 12pm
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will take place from 10 am - 12 pm each week. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical skills you need to avoid a fall. Gain the confidence to stay active in your community and do the things you want to do. Registration is required, please RSVP below or…
Find out more »Stepping On April 2020: 1:30-3:30pm
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will take place from 1:30-3:30 pm each week. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical skills you need to avoid a fall. Gain the confidence to stay active in your community and do the things you want to do. Registration is required, please RSVP below or contact Sara Bourgeois…
Find out more »July 2020
Healthy at Home: Active Living, Fall Prevention & More!
Live your best life at Home! At our Safe & Healthy at Home program you’ll learn about proactive steps you can take to boost your health & wellness—in a positive, fun format. Topics include: • Living your best life, amidst the pandemic • Balance and strength exercises • Nutrition, medication, and sleep • Caregiving and mobility devices • Home safety including tips for bathrooms, kitchens, and entrances • Vision, lighting, and colors • Empowerment tips, how to talk to doctors…
Find out more »Healthy at Home: Active Living, Fall Prevention & More!
Live your best life at Home! At our Safe & Healthy at Home program you’ll learn about proactive steps you can take to boost your health & wellness—in a positive, fun format. Topics include: • Living your best life, amidst the pandemic • Balance and strength exercises • Nutrition, medication, and sleep • Caregiving and mobility devices • Home safety including tips for bathrooms, kitchens, and entrances • Vision, lighting, and colors • Empowerment tips, how to talk to doctors…
Find out more »Healthy at Home: Active Living, Fall Prevention & More!
Live your best life at Home! At our Safe & Healthy at Home program you’ll learn about proactive steps you can take to boost your health & wellness—in a positive, fun format. Topics include: • Living your best life, amidst the pandemic • Balance and strength exercises • Nutrition, medication, and sleep • Caregiving and mobility devices • Home safety including tips for bathrooms, kitchens, and entrances • Vision, lighting, and colors • Empowerment tips, how to talk to doctors…
Find out more »Healthy at Home: Active Living, Fall Prevention & More!
Live your best life at Home! At our Safe & Healthy at Home program you’ll learn about proactive steps you can take to boost your health & wellness—in a positive, fun format. Topics include: • Living your best life, amidst the pandemic • Balance and strength exercises • Nutrition, medication, and sleep • Caregiving and mobility devices • Home safety including tips for bathrooms, kitchens, and entrances • Vision, lighting, and colors • Empowerment tips, how to talk to doctors…
Find out more »September 2020
Stepping On – September 15
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will take place from 1:30-3:30 pm each week. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical skills you need to avoid a fall. Gain the confidence to stay active in your community and do the things you want to do. Registration is required, please RSVP below or contact Sara Bourgeois…
Find out more »June 2021
Safe & Healthy at Home: Beginning with a “B” – A look at your bedroom, bathroom & basement
Planning to stay in the home you love as you age? If so, ensuring that it works for you in the long term is vital to your success. Join us as we take you on an eye-opening tour of your own home, beginning with your bedrooms, bathrooms, and basement. Register for this FREE webinar, to uncover: How to assess each space for functionality The 3 main components of accessibility: spatial awareness, lighting, and flooring Improvements that won’t blow the budget…
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