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X-WR-CALDESC:Events for Whole Home Modifications
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DTSTART;TZID=UTC:20230906T130000
DTEND;TZID=UTC:20230906T150000
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UID:10000122-1694005200-1694012400@wholehome.org
SUMMARY:Stepping On - September 6 - 1:00 PM
DESCRIPTION:Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will take place at the Colerain Township Senior & Community Center and will run from September 6 until October 18. Classes will take place each week from 1:00 pm – 3:00 pm each week. Trained leaders coach you to recognize your risk of falling and help you build the balance\, strength and practical skills you need to avoid a fall. Gain the confidence to stay active in your community and do the things you want to do. \nRegistration is required\, please RSVP below or contact Sara Bourgeois at 513-482-5100 or sarab@wholehome.org. \nWho this is designed for: \n\nPeople 60 or older that live independently\nPeople who have fallen\, are concerned about falling\, or worry about someone in the home\n\nWho this is NOT meant for: \n\nPeople who use a walker or wheelchair full time\nPeople with dementia or cognitive impairment\n\nWhat to expect: \n\n2 hours a week of interaction with facilitators and guest experts (and a snack break!)\nExercise instructions\nPhysical items on display\nBring in weekly homework (it’s easy!)\nA free home assessment offered by our “Certified Aging in Place Specialists”\n\nTopics include: \nBalance and strength exercises and how to advance exercises\nHome hazards and solutions\nVision and Falls\nCommunity safety\, getting out and about\nShoe and clothing hazards\nMedication management\, bone health\, and better sleep\nFollow-up home visit (free home assessment) \nGuest experts include: \nPhysical therapist\, vision expert\, pharmacist\, community safety expert (often a firefighter/EMT)\, and home assessment by a Certified Aging in Place Specialist \n  \n\n\n                \n                        \n                            Stepping On RSVP - September PM\n                             \n                        \n                        NameEmail AddressPhone Number
URL:https://wholehome.org/event/stepping-on-september-6-100-pm/
LOCATION:Colerain Township Senior Community Center\, 4300 Springdale Rd.\, Cincinnati\, OH\, 45251\, United States
CATEGORIES:Individuals
ATTACH;FMTTYPE=image/jpeg:https://wholehome.org/wp-content/uploads/sites/98/2022/10/Stepping-On-Logo-2022.jpg
ORGANIZER;CN="Sara Bourgeois":MAILTO:sarab@wholehome.org
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