Whole Home Modifications

Stepping On - September 15
2020-09-15 13:30 - 15:30 UTC | Whole Home Innovation Center, 4628 Paddock Rd., Cincinnati, OH, 45229, United States
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. This series will take place from 1:30-3:30 pm each week. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength and practical skills you need to avoid a fall. Gain the confidence to stay active in your community and do the things you want to do.
Registration is required, please RSVP below or contact Sara Bourgeois at 513-482-5100 or sarab@wholehome.org.
Who this is designed for:

People 60 or older that live independently
People who have fallen, are concerned about falling, or worry about someone in the home

Who this is NOT meant for:

People who use a walker or wheelchair full time
People with dementia or cognitive impairment

What to expect:

2 hours a week of interaction with facilitators and guest experts (and a snack break!)
Exercise instructions
Physical items on display
Bring in weekly homework (it’s easy!)
A free home assessment offered by our “Certified Aging in Place Specialists”

Topics include:
Balance and strength exercises and how to advance exercises
Home hazards and solutions
Vision and Falls
Community safety, getting out and about
Shoe and clothing hazards
Medication management, bone health, and better sleep
Follow-up home visit (free home assessment)
Guest experts include:
Physical therapist, vision expert, pharmacist, community safety expert (often a firefighter/EMT), and home assessment by a Certified Aging in Place Specialist

Stepping On RSVP - September PM

NameEmail AddressPhone Number
